Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Depression: running from the black dog


I first heard "black dog" as a reference to depression several years ago from an online friend from Australia. He used to say he was being "chased by the black dog" when he fell into depression. I find it to be a good description of how I experience depression. I feel like I'm trying to stay ahead of depression--trying to figure out when and how it will strike next and trying to prevent that from happening. I barely feel like I'm keeping ahead of it. If I'm caught, it feels like I've been attacked and have fallen. It takes great effort and meds to get back up and am able to get ahead of it.



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